Caution: Do not swallow the boric acid capsules. Eat at least three servings of veggies and two servings of fruits to avoid foul vaginal odor. Store in a safe and cool place. If the vaginal odor is due to excessive white discharge, alum can be helpful in preventing the odor. Also, dry your underwear properly before wearing it again. A sexually transmitted disease, common in men and women, but may severely damage the female reproductive system. You can also insert yogurt into the vagina. A chemical agent or substance that helps draw out water from the tissues, causing them to shrink and dry up secretions. Ingredients for home remedies for odor elimination include baking soda, vinegar, garlic, amla, neem, or turmeric. What are leafy greens not good for?! Aluminum potassium sulfate is known as alum. So, go ahead and enjoy that cup of yogurt or kefir. Mogilnicka I, et al. 2. Follow any of the above mentioned methods for at least two weeks for effective results. fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, Basically, if you keep your gut healthy, your vagina will be healthy too. It also often makes us feel undeserving of our partners focus and attention. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. Eating it may be Its a fruit that contains prebiotics that can balance pH levels and introduce good bacteria to your vagina. 3. A sweaty skin is a perfect place for multiplication of harmful bacteria. Remember that you only feel worried about your smell and taste because society has programmed you to feel bad about your body. Juice the citrus fruits and drink. Take six capsules per day for one or two weeks. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight. Cranberries are highly effective against bacteria that affect the vagina and urinary tract. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Consume kefir, low fermented milk with antifungal and antibacterial properties. Yes, ladies, food plays an important role in keeping your vagina healthy! Mix equal parts of hydrogen peroxide and water. Keep the boric acid capsule container away from children. (2020). Eat these 7 foods if you want to keep your vagina smelling right. Also, do not use daily water sprays or douches to wash your vaginal area. Your diet does more than impact your waistline. (2017). In general, know that your body is deserving of pleasure, and that you taste just fine as you are but if you'd like to try to make sure you're as clean as possible, the above tips should help put your mind at ease. The extract of betel leaves is used in ointments for its antibacterial properties. Use cotton to dab this solution on the mouth of your vagina and vaginal area. However, sometimes it may carry a strong, pungent smell that may cause inconvenience to the vagina owners and affect their sexual life. Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. Soap! Tea tree oil is both antibacterial and antifungal, and thus will curb the infection while fighting the odor (7). Both the ingredients help to boost immunity and kill bacterial growth (25, 26). 2011 - 2023 IncNut Stylecraze Private Limited. This can happen due to causes such as infection, hormonal changes, or just poor hygiene. A healthy vagina has a neutral scent that is not foul or unpleasant. The amount of water you need to drink will depend on your height, weight, and activity levels. Dip a tampon in this mixture and quickly insert it into the vagina. Boil the water until the quantity reduces to half. Mix all the herbal powders. You can also use baking soda water as a vaginal wash (8). Another good food to try is cinnamon. This socialization gets in early and deep, and it is profoundly harmful to our self-esteem and our sex lives. This is because it is rich in vitamins and minerals. Sweaty, dark, and covered areas are ideal for bacterial growth. (2014). Proper preparation is important to freshen up your vagina before sex. There may be no documented studies to show that pineapple changes vaginal odor. Tea tree oil is very strong and thats why you dilute it in water or olive oil. Drink H 2 O. He went to the. The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. Slice the fruits and toss them into a jar containing a liter of water. They can lead to irritation and excessive perspiration and odor. You can also mix a tablespoon of baking soda in 2 cups of water and use it as a vaginal douche. This will prevent the growth of harmful bacteria and eliminate vaginal odor. Onions have a strong smell which is trapped in your sweat for many hours. The vagina is awesome at keeping itself clean and PH-balanced, so while you didnt mention doing so, I want to say that you dont need to douche or try to wash it out with soap. Here are is how to make your vagina smell good with foods. Omega-3 for better circulation and sex drive. Tee tree oil is a powerful anti-fungal as well as a great antiseptic. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. Hot steam depletes good bacteria present in your vagina leaving it prone to infections. Cotton and linen are the best fabrics. Click here for additional information. Making your vagina taste good and better entails a lot of routine practices. Rinse with plenty of water. It may have a tangy or sour aroma or no aroma at all. Check out the infographic below to learn more home remedies to improve vaginal hygiene along with tips on how to use them.SaveIllustration: StyleCraze Design Team. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). Eat citrus fruits or drink juices daily to eliminate vaginal odor. Take two capsules thrice a day. Avoid eating bread, cakes, pastries, sweets, alcohol, donuts, etc. Yeast infections cause a change in the appearance of vaginal discharge but usually do not cause any foul odor, except for a very mild and cheesy smell. Repeat this daily for one week. See additional information. 2. Use different pieces of cotton wool each time you apply. Because an important component of the odor is from sweat, foods that make your sweat more odiferous, will likely do the same for your vag. Ask it here. Dan Jackowiaksays, First, you should check the type of soap you are using to clean your genital area. Drink this water the first thing in the morning. Omega-3 for better circulation and sex drive, 5. A sexually transmitted bacterial infection that may cause painful urination and abnormal discharge from the penis or vagina. You can put teaspoon of unrefined sea salt in every quart of water to help replace minerals that are being filtered from your water supply. They may also help prevent recurrent BV infections. 4. Microbiota and malodorEtiology and management. Here are 6 foods that make you taste sweeter down there. A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Catch up on Sexual Resolution's latest columns: Vanessa Marin is a licensed sex therapist based in Los Angeles. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. DEAR TWT: I want to address your question on two levels: First, I have some practical advice for you, but there are also some bigger thoughts I'd like to offer about why youre even struggling with this question in the first place. You can then go ahead and sit right on his face; you are smelling and tasting better! Douching tampers with good bacteria present in your vagina that keep the environment odor free. Top 22 Home Remedies To Get Rid Of Vaginal Odor. In fact, as a woman, you should always make sure your vagina smells and tastes good before sex. We avoid using tertiary references. Here is how to use it. Many women are socialized to think there's something wrong with the way they taste or smell, but that's totally false. Using boric acid, a mild antiseptic, will help to lower the pH levels and prevent bacterial vaginosis. Effect of Omega-3 fatty acid supplementation on sexual function of pregnant women: a double blind randomized controlled trial. This combination of alkalinity and acidity can suddenly make your vagina smell bad. Plus, they are acidic in nature and help maintain the pH of your vagina. Consider talking with a doctor to rule out any underlying medical conditions. Ad Choices. The leaves and seeds of fenugreek are both beneficial for women. Bacteria breed in a moist warm environment. Heres how to use ginger to get a nice tasting vagina with home remedies. Our medical advisor recommends dividing your weight in pounds by half and drinking that many ounces of water every day. People with whom you are not intimate generally cannot smell your discharge. Vagina produces a whitish fluid called vaginal discharge. Wash your vagina with alum water daily for two weeks. Proper hygiene is the basis of a fresh vaginal smell. Take a cotton pad into the mixture and apply to the vaginal area. You might be aware that cranberry juice is highly effective in treating urinary tract infection (UTI). Allure may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with Alum sticks are available in the market. A healthy gut, a healthy vagina, and no foul smell. Your vagina is pretty good at protecting and cleaning itself, though. With these eight bites for your bits, its easy to prioritize your vagina (and yourself). She graduated as a more, Expertise: Home Remedies, Hair & Skin Care, Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Use this water to wash your vagina. Insert one boric acid filled capsule into your vagina. With a single click, you can sign up and save anything and everything youd like to read later. Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina. Literally because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream. Wash the neem leaves thoroughly and let them soak in water overnight. Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations.
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